I was watching a tv show in which someone was encouraged with the words "You Matter". These 2 simple words are powerful and carry a sentiment that needs to be received with the highest sense of urgency. When you know that you matter you understand that your life is IMPORTANT----your EXISTENCE is crucial! You matter enough to have, do and be better. Once you recognize your significance in this world you refuse to allow anything-----mentally, emotionally, physically, spiritually---to come against your "mattering"!
Naquisha Howard-Stubbs, MA, LPC
I am a a Licensed Psychotherapist specializing in helping individuals live emotionally, mentally and spiritually fulfilling lives.